Photo credit:: http://www.kleinphotographen.com I have been asked many times, by both Doctors and Registered Nurses, how I became a...

When most people think of meditation they either think it’s too hard or too ‘woo woo’. How many of you reading this have an app on your...

I love the smell of coffee. However, I haven’t actually ever been a BIG coffee drinker. About a year ago though, I completed the 9 week...

Since my teenage years, I have been interested in skincare. Like most of the general public, my decisions to purchase products were...